Healthy HOSA Tips

Being a part of HOSA requires not only brains but also accommodating to various types of diets. You are constantly on the go and whatever is in reach at the moment, will be what your taste buds are satisfied with.

For example, at State Leadership Conference eating on a normal schedule will be complicated based on what events you’re in. I highly recommend always carrying some type of snack, like a granola bar or bag of chips.

Eventually you will be able to eat a full meal, but the snacks that you are relying on should be high in protein or something that will give you energy. Staying energized is the key that will allow you to make it through each day.