What Are Some Healthy Stress Reducing Techniques?

As most of us are now attending some form of school, we are now reminded of some of the old obstacles that stands in our way when we attend school or any activity that might cause stress. By having a daily schedule packed from 8 in the morning to 3 in the afternoon, our brain faces a lot of pressure as it has to process a lot of things and remember it to help us when we need that information. The buildup of all that information and other activities going on in our life can cause stress and it is very important for our mental health that we take some time out of our busy schedule and let our brain relax and recharge. This will help us focus better later and help reduce our stress and also hel

How Has Hospice Changed?

During this incredibly complicated and dark time, we are facing an enemy that we cannot see, and can do very little to combat. Despite the countless efforts from healthcare workers, scientists, grocery store workers, and many more, we have still suffered tremendous losses, especially within our elderly population. In fact, our whole lives have been turned upside down. Social distancing, mask wearing, temporary and permanent business closures, professional sporting events cancelled, school closures, and pretty much every other aspect of life has been impacted in some way, shape, or form. Today we will be looking at hospice, one sector of healthcare familiar with sorrow, and how they must ada

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