Healthy HOSA Tips

March 14, 2019

Being a part of HOSA requires not only brains but also accommodating to various types of diets. You are constantly on the go and whatever is in reach at the moment, will be what your taste buds are satisfied with.


For example, at State Leadership Conference eating on a normal schedule will be complicated based on what events you’re in. I highly recommend always carrying some type of snack, like a granola bar or bag of chips.


Eventually you will be able to eat a full meal, but the snacks that you are relying on should be high in
protein or something that will give you energy. Staying energized is the key that will allow you to make it through each day.


Also, a life-saving app during the week of State Leadership Conference is GrubHub. GrubHub is an online food delivery service, like an Uber for your food. With State Leadership Conference being in the heart of downtown Indy, leaving the premises for food may not be allowed for some chapters. So, after one of the general sessions and your stomach is growling, GrubHub is a life saver.

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